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Marry Me Chicken Pasta

How to Make Marry Me Chicken Pasta – Easy Recipe Guide


  • Author: Ariarecipes
  • Total Time: 35 minutes
  • Yield: 4 Servings 1x

Description

This Marry Me Chicken Pasta is a creamy, flavorful dish that combines tender seared chicken, sun-dried tomatoes, and a rich Parmesan cream sauce. Ready in just 35 minutes, this easy, restaurant-quality meal is perfect for both weeknight dinners and romantic occasions.


Ingredients

Scale

For the Chicken:

  • 1 lb boneless, skinless chicken breasts
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp Italian seasoning
  • 1 tbsp olive oil
  • 1 tbsp butter

For the Sauce:

  • 3 cloves garlic, minced
  • ½ tsp red pepper flakes (adjust to taste)
  • ½ cup sun-dried tomatoes, chopped
  • 1 cup heavy cream
  • 1 cup chicken broth
  • ½ cup freshly grated Parmesan cheese
  • ½ tsp dried oregano
  • ½ tsp dried thyme
  • ¼ tsp crushed red pepper flakes (optional)
  • ¼ cup white wine (optional)

For the Pasta:

  • 12 oz penne, rigatoni, or fettuccine
  • Salt (for pasta water)

For Garnish:

  • ¼ cup fresh basil, chopped
  • Extra Parmesan cheese, for serving

Instructions

1. Cook the Pasta

  1. Bring a large pot of salted water to a boil.
  2. Cook pasta until al dente, according to package instructions.
  3. Reserve ½ cup of pasta water, then drain and set aside.

2. Sear the Chicken

  1. Season chicken breasts with salt, pepper, and Italian seasoning.
  2. Heat olive oil and butter in a large skillet over medium-high heat.
  3. Sear chicken for 4-5 minutes per side until golden brown and fully cooked (165°F internal temperature).
  4. Remove chicken, let rest for a few minutes, then slice into strips.

3. Make the Sauce

  1. In the same skillet, sauté garlic and red pepper flakes for 30 seconds.
  2. Stir in sun-dried tomatoes, oregano, and thyme.
  3. Pour in chicken broth and white wine, scraping up browned bits from the pan.
  4. Add heavy cream and Parmesan, stirring until smooth and creamy.
  5. Simmer for 3-4 minutes until thickened.

4. Assemble the Pasta

  1. Return sliced chicken to the skillet.
  2. Add cooked pasta and toss to coat.
  3. If needed, add reserved pasta water to adjust sauce consistency.
  4. Garnish with fresh basil and extra Parmesan.

5. Serve and Enjoy

  • Serve immediately while warm, pairing with garlic bread or a fresh salad.

Notes

  • Protein alternatives: Swap chicken for shrimp, tofu, or plant-based substitutes.
  • Make it gluten-free: Use gluten-free pasta and a thickening agent like cornstarch instead of flour.
  • Dairy-free option: Substitute heavy cream with coconut milk and use dairy-free cheese.
  • Storage: Store in an airtight container in the fridge for up to 3 days.
  • Reheating tip: Reheat on the stovetop with a splash of cream or broth to keep the sauce smooth.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 plate
  • Calories: 560 kcal
  • Sugar: 4 g
  • Sodium: 780 mg
  • Fat: 28 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 3 g
  • Protein: 40 g
  • Cholesterol: 115 mg

Keywords: marry me chicken pasta, creamy chicken pasta, sun-dried tomato chicken, easy pasta recipe, high protein pasta